SINKING INTO SLUMBER WITH OCEAN WAVES

As you drift into the peaceful embrace of nighttime, imagine the gentle pulse of ocean waves crashing upon the shore. Let the sound of lapping water soothe your mind, washing away anxiety. Visualize yourself lying on a warm beach, feeling the soft sand beneath you as you inhale the fresh ocean air. This tranquil scene can help calm your body and e

Kesehatan psychological sama pentingnya dengan kesehatan fisik. Segera konsultasi psikologi bila Anda mengalami tanda-tanda di bawah ini. Jangan read more khawatir, skor kamu bersifat rahasia dan ahli kesehatan mental hanya dapat melihat informasimu jika kamu membagikannya. Ibaratnya, bila Anda tidak memberi tahu dokter saat merasa sakit perut da